I’m a born and raised Washingtonian from a multi-generational logging family, and a woman of Coast Salish descent. I’m a licensed mental health counselor but my journey started on a different path…
I graduated from Washington State University with a Bachelor of Science in Environmental Science. As an undergrad, I conducted research in ecological restoration.
From the tropics of Costa Rica, to the Willamette National Forest, I learned that nature always finds a way to restore its natural equilibrium.
I carried my passion for ārestorationā as I pivoted my career to counseling. I graduated from Saint Martin’s University with a Master of Arts in Counseling Psychology.
Now I work with individuals to restore–or find for the first time–theirĀ natural equilibrium.
I spent the first seven years of my career helping indigenous people to heal from the effects of historical and intergenerational trauma. I treated anxiety, depression, PTSD, grief and loss, and relationship challenges but learned to do it from a multi-generational lens.
More recently, I started working with people of faith, especially from the Church of Jesus Christ of Latter-day Saints community, to recover from all forms of abuse. I validate how statements like āforgive othersā or ācast away angerā can evoke shame and confusion among trauma-survivors. I educate about how broader cultural beliefs add to this confusion and how to live true principles while deciphering between, healing from, and protecting oneself from abuse.
From both populations, I learned that,
We each carry emotional burdens from previous generations, whether from inside our families or greater society–but we can heal; and we can create a new legacy for future generations.
This brings me to you.
At some point, you may have discovered that there are gaps in your ability to cope with lifeās challenges.
You may be wondering how to navigate a challenge in your relationship, you may be discovering for the first time that your family carries a legacy of abuse, or you may be wondering whether you’re doing enough as a parent.
Hereās the deal. No matter your background, you have a lot of influence over your future and over the legacy that you pass on to your posterity. Thatās what my work is all about.
I help people like you to heal from emotional burdens, fill in the gaps, and build a new legacy for the next generation.
Whether you want tools to cope, want help navigating lifeās storms, want to process trauma out of your body, or want help with your relationship, Iām here to help. Whether this is your first time seeking counseling or a new leg in your healing journey, Iām here to meet you where you’re at and guide you to where you want to be.
(For more information about counseling services, click here)
My commitment to you is to provide a safe place where you can carry out your sacred healing work. If youāre ready to get started, simply click the button below and schedule a free consultation.
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Regardless of what brought you here, my hope is that you will know that there is no one else on this planet like you and that you are on Earth for a reason.
Thank you so much for being here. I am truly honored by your presence. Iām glad that weāre connected and I look forward to the journey ahead.
With care and appreciation,
